5 Most Common Types of Therapy Used for Substance Abuse

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Even if you don’t take a look at any sort of medical reports or statistics, you are surely aware of the fact that substance abuse is on the rise for a couple of decades. We can see that this trend started back in the 1970s. However, it is quite clear that we are witnessing its peak in the 21st century. If you search relevant statistics from this field, you will see that roughly 20 million US citizens have or had problems with substance abuse.

At the same time, we can see that only 2 million of them have got a treatment that provided them with a positive result. You’ll admit that this is a low percentage, and it is of the utmost importance to get it higher. Still, there is a positive side to this treatment. Today, we have more highly advanced clinics where these people can get effective treatment.

If you would like to take a look at one of these institutions, you can take a look at medicomente.com. It needs to be said that there are a plethora of therapies used to cure this condition. However, it cannot be said that all of them are equally efficient. Now, we would like to provide you with the most efficient ones. Without further ado, let’s check them out.

1. Cognitive-Behavioral Treatment

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We would like to start this list of ours with a treatment that is not in use for too long. Still, we can easily say that it is the most popular one among experts. Naturally, it is not popular without a reason. We are talking about cognitive-behavioral treatment, or CBT, how it is addressed most often. How does CBT work? Well, you will see that it sounds rather complex, but in reality, it is not that hard to understand.

It works by eliminating all elements in a patient’s behavior. Still, finding these patterns is something that the highest percentage of the treatment is all about. Not only that this approach is quite efficient in helping people overcome their substance addictiveness, but it can also help in a wide array of different situations. For instance, you can increase your work performance significantly.

2. Holistic Therapy

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The second sort of treatment we would like to talk about is called holistic. It means that those who participate in this treatment are encouraged to express their interests and make their free time full of activities. One of the most popular theories about substance abuse is that those who have a lot of free time are more inclined on developing this sort of bad habit much more often.

These are not just claims, there are a lot of examples that can confirm this theory. When it comes to this approach, we can see that the possibilities are countless. For instance, if a patient is interested in art, his free time will be committing to this activity. At the same time, we can see that what’s left of free time will be committed to things like massage, nutrition, acupuncture, or yoga. These are widely popular in curing this condition.

3. Psychotherapy

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We will all agree with the fact that substance abuse is not only a thing of physicality. Meaning, the person who struggles with this problem doesn’t suffer just because of the physical need. It is much more than that. That’s why we can see it is not uncommon to use psychotherapy to cure this sort of condition. Naturally, this is not something common folk are aware of, still, it has proved quite efficient.

In this process, the patient is talking with a therapist, and explain the feelings responsible for the abuse. After the patient has reached a certain level of awareness, he or she will be transferred into groups that work together on overcoming this problem. You have seen this process so many times in movies. Each patient has a partner, who will support the new habits, and help whenever there is a struggle to challenge.

4. Pet Therapy

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The next one we would like to discuss is called pet treatment. It is just what you have through it is. Each patient will receive a pet and have a responsibility to care for its little friend. Having a sense of responsibility is something that can lead a person a long way. That way, patients will think twice before they can commit to their bad habits and leave the pet unattended.

We can see that this method has proven itself quite effective in curing this state. There are even a couple of statistics that confirm its effectiveness. For instance, participating in a pet treatment will provide patients a higher chance to overcome their bad habits. If we’re talking about figures, we can see that this approach increases the chance of curing being successful by 70%.

5. Detoxification

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Last but not least, we would like to talk about probably the commonest therapy of them all. We are talking about detoxification. In some cases, you will see this to be the first step in overcoming these issues. Still, we can see that many professionals advocate that detoxification can be a therapy on its own, without complicating things too much in the further steps.

In any case, detoxification means that the patient should go through a crisis on its own. Sure, this is a bumpy ride, and a lot of them give up after some time. However, those who succeed in overcoming this problem will have a good chance to continue their life without facing any sort of problems. Even though it is quite effective on its own, in most cases you will see that it is a part of more complex therapy.

Summary

Substance abuse is not something that we should treat lightly. There are a plethora of struggles we need to put up with before a state like this can be overcome. Here, we’ve provided you with different sorts of treatments that have proved themselves quite efficient in the last couple of decades. Sure, these are not the only ones, still, they are the commonest out of all of them.