When you ask female yoga practitioners about what their most essential gear is, most of them will tell you that they could not go through one single exercise without having their high-quality sports bras on them. And, when you think about it, nothing is more annoying and uncomfortable than when your back and chest are unsupported during a session.
If you are new to the yoga world or if you are looking for the best sports bras for yoga, you might find this article to be quite helpful. The text below will feature the top 5 sports bras you can get, however, it will also feature some tips for choosing one. Let’s take a closer look at the article:
What Are The Best Sports Bras Available?
If you do a quick Google search, you will find, hundreds, if not thousands of bras available. There are also sites such as The Better Fit which are focused on helping women find the best type of bra based on various activities they are participating in. However, here are some of the most reliable ones you can get:
1. Searching For The Best One on The Market? Opt For: Ebb to Street Bra II, By Lululemon
If your goal is to have a sports bra that is extremely comfortable and that provides amazing back/chest support, you should opt for this customizable bra. Firstly, you should know that it will give a small lift and it will add definition while at the same time, it provides coverage with its detachable cups.
Since it has an amazing design, there will be no worries about any stitches, which means that you will not feel uncomfortable or itchy during your exercise. You can choose from a wide range of styles, and the best things about it? You will not only be capable of adjusting the length of the straps but the style as well!
2. On a Tight Budget? Opt For: Play Padded, by Aerie
Lightweight and stretchy, customizable with removable padding – this modern, yet quite cheap bra will equip you with all the benefits. It is a contemporary twist to the traditional exercise bras and it features a scoop neck with a little bit of mesh which will make it quite stylish.
You will be able to adjust the straps, which means that you can completely customize it to fit your size (from XXS to XXL). The new and improved model can be washed in a washing machine, and you will also be able to choose from a wide range of colors and patterns for your bra.
3. Do You Want Lighter Support? Opt For: Indy Light, by Nike
If you are looking for something that will provide lighter support, comfort, and style opt for this one manufactured by Nike. If you are feeling like wearing nothing, but still have to wear something, this bra is definitely for you. There are various sizes you can choose from, hence, you can choose one that will fit your body style perfectly.
It is most suitable for yoga sessions, however, you can also use it for other exercises as well. The delicate straps are completely adaptable and the extra layer of padding – that is also lightweight – will give you the support you need. If you want to take a look at what bras you can opt for, check out Bon2TV.com.
4. Do You Want Higher Support? Opt For: Enlite Bra Weave, by Lululemon
This particular bra appeared on the market three years ago, however, the company behind it is constantly making changes and improvements to it. This Weave model adds more detail to the back, meaning that you will have adequate higher support while being fashionable.
The fabric is smooth and breathable, it does not have wires that can cause discomfort, and the easy hook-back closure makes it wonderful for yoga exercises. It comes in various styles and sizes, hence, you can easily choose one that will fit your body and needs perfectly.
5. Will You Wear It Every Day? Opt For: The Willow, by Avocado
It is a little bit complex to describe the fabric used by this company for manufacturing this bra, however, it is commonly described as the perfect combination of nylon and spandex. Another cool thing about it is that it gas a “cooling” technology, which means that the moisture will be absorbed faster.
For everyday use, this bra is perfect. It is comfortable, smooth, it will take away the moisture, and it will not restrict your movements. There are also no pads or straps to be adjusted, which means that this supportive bra will allow you to go from your yoga class to the shopping mall without fuss.
How Should I Choose a Proper Bra?
There are some things that you should consider when shopping for a sports bra. These things include:
1. It Needs to Fit Your Body Size And Shape
You must choose a bra that will fit your body well, as well as one that is not loose. Naturally, you’ll want to move without any hindrances, yet not worry about being properly covered. To determine if a sports bra is for you, place your index finger under one of the supportive lower cuffs – it should be tight enough without hurting your skin. Keep in mind that it will get looser over time, hence, if in doubt, choose a tighter one.
2. It Needs to Offer Support
A high-quality bra should never have wires, especially since they can cut into your skin when you exercise. Instead of the wires supporting your upper body, it should have elastic bands that sit below the chest and on the back. Another thing to remember is that is should have firm padding that will keep your chest in place while you are exercising.
3. It Needs to Be Breathable
Yoga will cause you to sweat and that is why you should opt for one that has fabrics that are sweat-resistant. This means that there should be more ventilation going through when you are performing some really difficult workout sessions. Choose materials such as spandex, Lycra, or polyester.
As you can see, there are various sports bra options that you can choose from and there is a wide range of things that you should consider when looking for one. So, now that you know what you should keep in mind, do not waste any more time, and start browsing online and brick-and-mortar businesses for a bra that will fir your body and needs perfectly!