In the 1960s, memory foam was created to be used for NASA aircraft seats. Over the years, it’s been used to help cushion helmets, shoes, and even in prosthetic products and seating pads for people who are disabled to help relieve the pressure from always seating down. Memory foam is really soft and comfortable because it’s able to mold to your body shape but will return back to its normal shape once the pressure has been removed.
You may have had a family member or friend mention how much they love their new memory mattress and recommend that you get one. In fact, you may have even had the salesperson at the mattress store recommend them if you’ve been on the search for a new mattress.
Memory mattresses have become very popular over the last few years, and with so many helpful benefits, it’s no wonder why. Memory foam is able to mold to your body, distribute your body weight, and can help cool you down if you tend to get hot at night.
Here are a few life-changing benefits of memory foam that you should take into consideration when you’re deciding if you should buy a memory foam mattress.
1. Provides Pain Relief Comfort
The elastic foam properties of the memory mattress can help keep your spine in proper alignment. This will help you sleep in the most comfortable position possible while protecting your body from unusual positions that might cause pain or damage. The foam is also supportive, so it can help with chronic back and neck pain and, over time, can help relieve some of the pressure and pain that you experience.
Relieve Pressure Points
Because the memory mattress molds to your body, it can also help relieve painful pressure points that extra firm mattresses can actually cause more damage to. The foam helps evenly distribute your body weight while you sleep, so the painful pressure points won’t be an issue.
Allows for Proper Spinal Alignment
It’s common for the average person to experience bad posture, especially for those who sit all day long. This can translate to poor spinal alignment while you sleep as well. A memory foam mattress can help you improve your posture by molding to your body and filling in space and gaps along your body. This will protect your spinal’s natural curve.
For those who are always on the go and participating in physical activity, it’s important that your body is able to recover quickly. The time that you sleep plays a big part in the recovery time. Memory mattresses will be able to contour to your body and help support your muscles and joints while they heal. As you continue to use your new mattress, you may discover that you are less sore in the morning than with a typical mattress.
2. Temperature-Control Support
Memory foam is a great option to consider if you’re looking for a mattress option that will help keep you cool at night. Many other materials tend to get hot and are uncomfortable, especially if you live in a humid area. The memory foam is an excellent material that adjusts to your body heat and weight so you will be more relaxed and comfortable.
If you tend to get hot at night, consider paying an extra cost to get one that includes a cooling feature. This is great for those who tend to be warm-blooded and need an extra sense of cooling relief to get a good night’s rest. Best-Mattress.reviews has a complete list of all the types of memory foam mattresses on the market so you can compare and determine which type is best for you especially if you’re looking for a temperature-controlled support feature.
It may come as a surprise that there are many types of mattresses that could be harmful to your health. Many materials make it easy for dust mites to cling to the material. With a memory mattress, the foam makes it more difficult for dust mites to stick around and will prevent allergens from occurring on your mattress. It’s a great option for anyone who gets an allergic reaction from the following:
4. Molds to Your Body
Most mattresses you find you’ll just sit on top of them, and it may not always be very comfortable. Memory foam molds to your body and creates a true body fit. Not only is it more comfortable, but it will help to eventually distribute your body weight. When you get up off the mattress, it will return to its original shape. It’s designed to give you a better night’s sleep since.
Memory mattresses are also considered a temperature and pressure sensitive material so it can easily adjust to your body’s specific weight and body heat. When the memory foam heats up from your body temperature, it will mold to your body and soften up, which in turn will make for optimal comfort.
5. No Motion Transfer
Are you tired of feeling your partner’s movements in the middle of the night? This is especially so if they have a habit of waking up in the middle of the night or have to leave for work much earlier than you do in the morning. You need a good night’s sleep, and it can be difficult when you’re sharing a bed with someone. A memory mattress absorbs energy so you won’t feel your partner’s movement. This will ensure that even the lightest sleepers do not get disturbed.
The Gift of a Good Night’s Sleep
With so many types of mattresses, it can be overwhelming trying to choose the best type when the time comes to get a new one. However, memory mattresses are a great option if you’re looking for something that is both comfortable and provides you with a good night’s rest. If you find yourself struggling to get a good night’s sleep when sharing your bed with your partner, it can also provide an easy solution so you can both get some good sleep without disturbing each other.
Overall, memory foam mattresses are great for all body types, and you will be surprised at just how comfortable they are. If you’re on the search for a new mattress it’s time to give a memory mattress a go and see how you like it. With most offering a trial run to make sure you love it you have nothing to lose and will be so glad you tried it out.