After a long and exhausting day, we all need relaxation. However, very often we do not have enough time to visit wellness centres. For those of you who have a bit of spare space in your home – the ideal solution would be a home spa. Exercise, healthy food, spa treatments, rest and time to relax will help you regain energy.
Balance Of Spirit And Body
As usual, as the end of winter approaches, and the beginning of spring, we all fall into thinking about the changes we want in our lives. The best life change we can afford is more care for our health. When our health and mind are balanced, there are few other things we cannot accomplish and achieve.
The importance of relaxation is increasingly emphasized and explored, as stress is a common problem in modern man. Stress is also the biggest cause of all other types of health problems, so it should be reduced in all possible ways.
Wellness Center In Your Home
Going to wellness treatments in the last few decades has become a standard way of dealing with accumulated stress and relaxation after a hard day’s work. Consequently, many people also wished to have a spa in their homes.
That way they would not have to waste time going to the spa or share it with a large number of strangers. Today it is very easy to make one such space, even small in size. As it is a relaxing space, where, besides hygiene, the need for health is primarily expressed – nature must be the main inspiration for the interior design of this space.
Colours And Materials
For a home spa, relaxing colours such as soft white or beige, light blue or green are ideal. This pallet will look good in combination with any shade of wood that will give off heat, or in combination with natural stone. Various tropical herbs will certainly help with the relaxation, and for anyone who believes in the healing power of colours, we suggest showers with the increasingly popular chromotherapy. The home spa will include candles as well as a must-have bowl for aromatic oil. Carpets made of natural materials such as cotton may also be found on floors, but thicker woollen variants should be avoided.
Experts Are Needed
Whether it’s a spa pool, a larger jacuzzi, a Finnish or even a Turkish sauna – every home spa will require you to give up one part of your living space. When choosing the exact position, it should be kept in mind that it requires adequate installations. Therefore, before commencing any work, we advise that you consult with experts who will inspect existing installations and meet all the necessary technical requirements for the final installation of a home spa. Creating such a space is no problem, but professional help is required.
Enjoy Your Pool
You have decided to create your private spa to enjoy. Opt for a hot tub or a pool to enjoy all year round, outdoors or in your home, as they are suited for both outdoor and indoor use, regardless of the season. The size of the space most often depends on the type of pool you will choose. You can choose a classic skimmer or, say, a hydro-massage pool.
Skimmer pools are predominantly intended for private – home use for their performance. They have a basic filtration system consisting of a filtration pump and a filter, while in the semi-professional variant, a sand filter contributes to better water filtration. Massage pools are larger, of higher quality and more powerful massages, and have water heating and filtration systems so the water stays in for a long time.
For those of you who are considering this option, it is a good idea to look at this website and try to find the one that works best for you. The priorities that professionals take when producing and installing these pools are durability, functionality, and design.
With its simple and modern design, the salt rooms will fit perfectly into your home. Combining mineral salts, gentle warmth and modern design – salt rooms can be the perfect choice for your home wellness.
Heating cables are most often integrated into the benches, floor or walls of the salt room, which provides an optimum temperature of about 30 degrees Celsius and humidity of about 40%. That is a microclimate in which mineral salt is naturally ionized.
Finnish saunas are an indispensable part of home wellness. You can hire a company that designs saunas to fit your space and uses the highest quality materials with the options of your choice. Such an approach to wellness involves an aesthetically flawless sauna, which is tailored to your needs and desires.
Accessories such as aromatherapy with the essence of a bio sauna or the gentle RGB lighting that accentuates the lines of the sauna, the lightweight audio system you choose – will make all your senses enjoy.
Besides the relaxation area, the steam baths will also serve as a shower for everyday use, so this is a practical product. In addition to the functionality, the steam bath can offer you exclusive design in only two squares.
Steam baths are generally made to fit your space and with the choice of materials to your wish. This kind of space will give you exceptional design and elegance that all your senses can enjoy.
Infrared saunas are supplied with infrared heaters that produce rays like the sun, only without the negative ultraviolet rays. Unlike a traditional Finnish sauna that indirectly heats the body by air or steam, the infrared sauna with its warm rays directly passes through the skin, producing many of the health benefits.
Tepidariums And Warm Benches
The basic function of a tepidarium is to relax the whole body and muscles, especially before and after using the massage pools, Finnish sauna and steam bath. Tepidariums are usually made with an integrated heating grid and with a thermostat to achieve a relaxation temperature of 37-40 degrees Celsius.