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Does Your Posture Affect Your Mood?

Feeling slumped over and sad, you will start feeling better after a simple exercise.

Here's how?

We all feel a little better when we stand or sit straight. Our chest opens up. We breathe more deeply. As we straighten our spines, the weight upon our organs is lifted. We feel lighter and happier.

Know more from Wai Lana:
https://www.wailana.com/lifestyle/articles/tips-for-healthy-living/does-your-posture-affect-your-mood


smile happy mood lift wailana health tips

On May 24 2016 at United States 11 Views






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