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On what basis: This type of diet is based

On what basis: This type of diet is based on completely eliminate any source of carbohydrate and compensate with fat intake, as an alternative source of energy and with a moderately high protein consumption.

Some advantages: Carbohydrates when digested converted into glucose which is the body's primary fuel, but also produce insulin, a hormone that prevents the degradation of fat and adipose tissue that constructs with any excess glucose not It is burned for energy. By eliminating carbohydrates the presence of blood glucose is eliminated and thus insulin, which fat degradation is facilitated, while the absence of glucose the body resorts to adipose tissue (and ketones) to produce energy.

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On May 03 2015 at United States 6 Views






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