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Best ways to prevent your body from tapping into muscle

that's it is usually about one gram protein for one how the body weight so let's say the way under fifty house the most modern protein the body will handle would be about 250 grams approaching and also that's making sure that you do very intensive workout so this we might break down more protein because a good workout our intensity enough here by having a few eggs or even that as their babies or one gram of protein her body %ah so you see TST Fuel what I mean so you got to make sure that when it comes to your protein what I recommend is keeping your protein now about the same as before so you want to keep in about one gram of protein provide way %um under 50,000 150 grams approaching you more than enough UK but on the other.

On November 26 2014 at New York, Argyll and Bute, United Kingdom 4 Views

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